Workout Buddies – At Any Age & Stage
It can feel like a struggle to fit in your workout with your kids, but fear not–your kids can become your workout buddies (and even assets to your workouts). Get…
10 Tips to Declutter before Back-to-School
It’s the most wonderful time of the year–time to send the kids back to school and reclaim your household! But after a summer of camps and goofing around inside, your…
Prepare for Back-to-School with these 7 tips
1. Start getting back into the routine. Summer is filled with mornings of sleeping in, hanging by the pool and days of soaking up the sun. Kids enjoy the fun…
Get Organized!
There is not one specific way to be organized. You do not have to color-code by subject (though, that is one good way to organize). You do not necessarily have…
Turning a MUST Read Into a WANNA Read
“School’s out! No more class, books, homework, and tests! We’re gonna run around barefoot, swim, play video games, and eat Popsicles!” declare happy children heading to summer break. But it…
Three Ways to Reduce Your High-Achieving, Stressed-Out High Schooler’s Burnout Right Away
Three Ways to Reduce Your High-Achieving, Stressed-Out High Schooler’s Burnout Right Away By Shirag Shemmassian, Ph.D. For decades, our high-achieving high schoolers have been encouraged to fill their schedules with…