As Thanksgiving approaches it is nice to reflect on and appreciate our blessings. In our family, each member writes down something they are thankful for on Thanksgiving Day and we read them aloud at Thanksgiving dinner. This is a fun exercise that teaches our children to show gratitude for things otherwise taken for granted. We enjoy that daily pause to remember what we are grateful for, but what about every other day of the year? How do we teach our kids to be grateful all year long?
Model Gratefulness
The easiest and most effective way to start teaching your children gratitude is to model it yourself. Let your children hear you talk about the things you are thankful for. “I am so grateful for this beautiful day so that we can go to the park,” or “I am so thankful for a great job to pay for our home and our food.” You can also do as we have on Thanksgiving Day and go around the table at dinner and name something you are thankful for any night of the year. When kids acknowledge the blessings they have in their lives, they will begin to take note and appreciate them.
Serve as a Family
Families who do service projects together, tend to be families who are more appreciative of what they have. When children see that some are less fortunate, they will develop a desire to help others and make a difference. Not only do they become more aware of others and the blessings in their own lives, but they are more likely to give their time.
Teach Them to Say, “Thank You”
From a young age, teach children to say thank you. Encourage kids to say thank you for any acts of service or gifts. Even toddlers can be taught to sign, “Thank you.” Writing thank you notes is a great way to provide kids the opportunity to thank someone for the gifts they receive and the time it took to purchase them. Encourage a, “It’s the thought that counts,” policy and explain that it isn’t the actual gift itself, but the thought behind the purchase that they should be grateful for.
Take Care of Property
Teach kids the value of their property by showing them the importance of caring for their belongings. Clothes cost money so they should not be on the floor in piles. Toys cost money so if one is broken due to misuse, there will not be a rush to replace it—if it is replaced at all.
Say, “No”
It isn’t healthy to say yes to every request your child has. An answer of, “No,” or “Not right now,” teaches children both the value of delayed gratification and encourages gratefulness for occasional treats. If a child is allowed to purchase a toy every time they visit the store, this will become expected. If the toy is purchased as a special reward or with their own money, they are likely to appreciate it more.
Teach Them the Cost of Things
Parents know everything costs money and it adds up fast. Allow your child to come along to the grocery store and have them help you find the best deal on food for dinner or allow them to bring their own allowance and make a purchase. Point out how much it costs when you go out to eat as a family or make a large purchase of groceries or household items. Take care to avoid blaming or anger when discussing the cost of items and use it as a learning opportunity. When children understand the true cost of items, they are more likely to appreciate the purchase in the first place.
Give them Chores
When children have chores and responsibilities to their family, they begin to understand how much work goes into cleaning, yard work, and other household tasks. Some families may choose to give an allowance for tasks completed, which can help kids learn to budget and understand the value of hard work. In turn, they are likely to develop gratitude for the work that others do.
The main thing to remember as you encourage gratefulness in your kids, is to model the behavior. Thank them for their hard work, acknowledge and thank others for their acts of service, help kids understand the value of items, and give them responsibilities that teach them hard work. We don’t have to eat turkey every day to be thankful for the blessings that surround us all year.